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Mind Full or Mindful?

The impacts of practicing mindfulness By: Rachel Kushnier, Contributor Inhale. As you take a deep breath in, you smell the crisp autumn air. The warm sun beats down on your face as a cool breeze shivers across your cheek. If you close your eyes for Read More …

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Promoting Mental Wellness This October

Plan, Sleep, and Succeed By: Elaine Toombs MA Clinical Psychology, Lakehead University and MA Health Promotion, Dalhousie University October can be a challenging time of year for many university students.  Midterm season is suddenly upon us and major assignment deadlines pop up sooner than anticipated. Read More …

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Neoliberalism and Mental Health

How does our culture negatively impact our mental health? By: Gregory McGrath-Goudie, Orillia Bureau Chief As I’m sure many have noticed, mental health issues have steadily climbed the list of things that our generation discusses. This is with good reason, as within the past century, Read More …

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Mental Health Around the World: A Snapshot

A look at reform, innovation and shortcomings in mental health from six countries across the globe By: Sam Mathers, News Editor Afghanistan According to the World Health Organization, facilities that are specific to mental health care services are “few and far between.” While mental health Read More …

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“Siri, I’m Feeling Depressed”

Can artificial intelligence replace mental health care professionals? By: Alyssa Parking, Contributor Apple recently announced they are working to make Siri better at responding to consumer’s mental health issues. People have been increasingly turning to Siri for mental health advice as artificial intelligence evolves. Dianna Read More …

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