Ending The Stigma: Support for Suicide Prevention Month

Despite the earnest efforts of organizations, universities, and the relentless campaigns we see in the media, the shadow of stigma still clings to the word "suicide." This lingering prejudice continues to cast a veil of silence, deterring many from reaching out for the help they desperately need.

From 2024 to 2026, the triennial theme for Suicide Prevention Day is "Changing the Narrative on Suicide," with the call to action "Start the Conversation." This initiative aims to boost awareness and reduce misconceptions about mental health issues, including suicide.

The essence of "Start the Conversation" is to encourage everyone—from individuals to governments—to foster a more compassionate and empathetic society through open dialogue about suicide and suicidal behaviour. The goal is to raise awareness and contribute to creating a more supportive world.

So, the question is: “What role can we play in kicking off the conversation?”

Look at the people around you—classmates, friends, or family members. Show them you’re there for them; empathy and emotional validation can help alleviate stress rather than intensify it. Create safe spaces for conversation so that more people in distress feel they are not alone. Ultimately, safely sharing your own story may inspire others to seek help and speak up.

If you, who are reading this, are a survivor, we’re truly glad you’re here. You’re a vital piece of this puzzle.

Check out this  Lakehead guide on how to ask for help if you or someone you know needs any help.